BENEFITS OF COACHING

YOU MAY BE:

• Intelligent

• Imaginative

• Creative

• Intuitive

• Able to give full attention to things you enjoy and interest you

• Giving

• Adventurous and willing to take risks

• Able to think outside the box

• Clever and witty

• Quick Thinking

• Able to see things in a way that others do not.

YOU MAY STRUGGLE WITH:

• Focusing

• Organization

• Time management/Scheduling

• Prioritizing

• Goal Setting

• Finances

• Completing both simple tasks and complex projects

• Chronic lateness

• Clutter - both in your mind and surroundings

• Feelings of being overwhelmed

• Low self-esteem

ADHD COACHING CAN HELP YOU:

• Calm the Chaos

• Get and stay Organized

• Identify your key strengths and areas you want to improve

• Decrease Stress and Anxiety

• Structure your work/life - developing consistent systems and accountability

• Improve your physical and mental health

• Create opportunities to pause and listen to what you need

• Develop time management skills

• Reduce procrastination

• Prioritize tasks

• Complete tasks

• Stay focused and present by managing distractions

• Control impulsivity

• Learn how to make decisions

• Change negative behaviors into positive action

• Create an environment that supports success

• Improve relationships

• Increase your Financial success!

• Become less Forgetful

• ACHIEVE THE RESULTS YOU WANT!